FreeKarma Life Karma & Spiritual Meditation Resources
Learn more about how to meditate and yoga.
Articles on improving your overall life and outlook.
A complete compilation of online resources to try.
Find exactly what you're looking for at FreeKarma?


Yoga & Meditation

Mental Health & Wellness

Alternative Health & Healing

Self Improvement & Development

Eastern Religion

Diverse Beliefs & Lifestyles

Spirituality & Personal Empowerment

Mental Health & Wellness

Life Articles

Tips to Recover From Your Mental Health
Most of us suffer from mental health problems, though in varying degrees. Although mental ill-health affects so many people, there is still no proper definition as to what mental health problems are and what methods are needed to recover. It is reported that at least 1 in 10 young people and around 1 in 4 adults experience mental health problem at some time in their lives.

Alternatives In Mental Health
Some people believe that our brain becomes inactive when we sleep. If that were so then we should not have any dreams. Dreams are evidence that our mind remains active, even when we are asleep. This simply means that our mind is active 24 hours a day without any rest at all. Just imagine how our bodies would behave if we were to go through 24 hours of physical activity.

Important Mental Health Causes and Symptoms
Our mental health can vary according to our circumstances and can change across our lifetime, in the same way as our physical health does. Mental health problems are among the most common of all health conditions, directly affecting about a quarter of the population in any one year. Depression and anxiety are the most widespread conditions.

Mental Health Therapies and Characteristics
Mental health' properly describes a sense of well-being: the capacity to live in a resourceful and fulfilling manner, having the resilience to deal with the challenges and obstacles which life presents. Mental health 'problems' or 'difficulties' are terms that can be used to describe temporary reactions to a painful event, stress or external pressures, or systems of drug or alcohol use, lack of sleep or physical illness; this terminology may also be used to describe long-term psychiatric conditions which may have siginificant effects on an individual's functioning.


How To Cure Bed Bug Bites - Having bed bug bites all over your body could be one of your horrendous experience in life.
Diabetic Neuropathy - Diabetic neuropathy is a painful and debiliating problem for which little can be done with medication.
Aloe Vera A Great Plant for the Summer - Like a lot of people growing up, I got sunburns pretty regularly as a kid.
Pregnancy Acne Treatment Acne During Pregnancy - During pregnancy, acne can both clear and get worse.
A live Diying - A few days ago will celebrate the Day of Alzheimers, (September 21) disease that causes disorders among others: loss of physical, mental and motor and, eventually, death of the patient.